Yoga Weekend on Holy Isle

April 13-15, 2012

This weekend will offer Yoga, silence, relaxation, time with others and time on your own. In a small group we will have Yoga sessions with asana, pranayama and meditation. Doing meditative movements you can experience greater calmness in your body and mind.

There will be time to walk and to enjoy the wild beauty of Holy Isle.

Take the opportunity to pick up or deepen your Yoga practice using simple postures in a mindful, non-competitive and relaxed way; gain fresh energy and inspiration through a longer practice period.

For further information and prices please visit www.holyisle.org